M

Club activities week beginning 27/10/25
Dress for the weather. Trail runs need suitable footwear and a headtorch.
Monday 27th October
Couch to 5k
Where: Scarborough Rugby Club
When: 6pm
Who: Jayne and Julie
What: Continuing the couch to 5k programme, running and walking 3 miles
Simon’s Monday run
Where: Scarborough Rugby Club
When: 6pm
Who: Simon
What: A social run of circa 3.5 miles at 13min / mile
Monday Club Night
Where: South Cliff Bowls Club
When: Meet 6:20pm for a 6:30pm start
Who: Dale, Nicki, Fiona and Mel
What: Dale – 6 miles 8:30 + quicker min /Mile
Nicki – 5-6 miles at 8:30 to 10:00 min / mile
Fiona - social run- 4 miles at 10-13 min / mile
Mel – social walk incorporating Let’s Lift the Curfew
Tuesday 28th October
Tuesday night trails (torches a must and appropriate clothing)
Where: Rugby Club car park,
When: 6:30pm
Who: Dave and Dan
What: Trail runs lasting around 1 hour, circa 5 and 6.5 miles
Wednesday 29th October
Let’s Lift the Curfew 2025
Let’s be BRIGHT and LIGHT. Wear your club merch and colours!
Where: The Sands, North Bay
When: 6:15pm
Who: Club Event with Jeffing
What: 5k
Thursday 30th October
Track
Where: Bramcote Athletics Track
When: 6pm
Who: Pete and John
What: Our weekly track session with the usual warm-ups and cool downs
Any questions then please email chair@scarboroughac.co.uk
All our runs are also advertised on Strava and Facebook
