M
Club activities week beginning 4th May 2026
We start together, we stay together, we finish together.
Dress for the weather: Be bright, be seen. Trail runs need suitable footwear.
2026/27 Scarborough Athletic Club Membership OPEN – Join now!
Monday 4th May
Social off-road run
Where: Newby and Scalby Village Hall - near the Tennis Courts.
When: 9:00am
Who: Dale
What: Aiming to cover 6/7 miles in an hour. Strava
Couch to 5k (Week 4)
Where: Scarborough Rugby Club
When: 6:00pm
Who: Julie
What: Session 7 of the Couch to 5k programme
Walk to Run
Where: Scarborough Rugby Club
When: 6:00pm
Who: Gill
What: Slow pace W2R
Simon’s Social run
Where: Scarborough Rugby Club
When: 6:00pm
Who: Simon
What: approx. 4 miles 13:00 to 14:30 min / mile
Social 5 Mile Run
Where: Clock Tower
When: 6:30pm
Who: Rob
What: Aim to cover approx 5 miles in an hour. 8:30 - 9:30 min/mile pace
Tuesday 5th May
Tuesday Night Trails
Where: Hackness Village Hall
When: 6:30pm
Who: Dan
What: One combined group trail run this week lasting around 1 hour (circa 5 miles)
Structured Session
Where: Cloughton Station
When: 7pm
Who: Pete
What: Planned session to build running speed and endurance
Wednesday 6th May
Couch to 5k (Week 4)
Where: Scarborough Rugby Club
When: 6:00pm
Who: Jayne and Julie
What: Session 8 of the Couch to 5k programme
Jeffing
Where: Sea Life Centre Car Park
When: 6:15pm
Who: Simon
What: 3 min run / 1 min walk repeats over 5k
Thursday 7th May
Seniors Track
Where: Bramcote Athletics Track
When: 6:00pm
Who: Pete
What: Our weekly track session for all abilities
Juniors Track
Where: Bramcote Athletics Track
When: 6:30pm
Who: Ellie / Rob
What: Our weekly junior session
Any questions then please email chair@scarboroughac.co.uk