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 Club activities week beginning 27/10/25 

Dress for the weather. Trail runs need suitable footwear and a headtorch. 

 

Monday 27th October 

 

Couch to 5k  

Where: Scarborough Rugby Club 

When: 6pm 

Who: Jayne and Julie 

What: Continuing the couch to 5k programme, running and walking 3 miles 

 

Simon’s Monday run 

Where: Scarborough Rugby Club 

When: 6pm 

Who: Simon 

What: A social run of circa 3.5 miles at 13min / mile  

 

Monday Club Night 

Where: South Cliff Bowls Club 

When: Meet 6:20pm for a 6:30pm start 

Who: Dale, Nicki, Fiona and Mel 

What: Dale – 6 miles 8:30 + quicker min /Mile 

Nicki – 5-6 miles at 8:30 to 10:00 min / mile 

Fiona - social run- 4 miles at 10-13 min / mile 

Mel – social walk incorporating Let’s Lift the Curfew 

 

Tuesday 28th October 

 

Tuesday night trails (torches a must and appropriate clothing) 

Where: Rugby Club car park, 

When: 6:30pm 

Who: Dave  and Dan

What: Trail runs lasting around 1 hour, circa 5 and 6.5 miles 

 

Wednesday 29th October 

 

Let’s Lift the Curfew 2025 

Let’s be BRIGHT and LIGHT.  Wear your club merch and colours! 

Where: The Sands, North Bay 

When: 6:15pm 

Who: Club Event with Jeffing

What: 5k 

 

 

Thursday 30th October 

   

Track 

Where: Bramcote Athletics Track 

When: 6pm 

Who: Pete and John 

What: Our weekly track session with the usual warm-ups and cool downs 

 

Any questions then please email chair@scarboroughac.co.uk     

All our runs are also advertised on Strava and Facebook